Hello there! I am described as “down to earth” and “easy to talk to.” I have over 15 years experience working with children and adults in a variety of settings. I utilize a holistic approach with elements of mindfulness, compassion, and a “whole-body, whole-brain” perspective.

When I am not at work I love spending time outdoors, being active, and playing around with my daughter. I have always had a love for exploring new places and cultures, which has taken me to many different places in the world for travel, and even led to living in Costa Rica, Guatemala, and the Dominican Republic for several years.

What to expect for our first appointment?

I will most likely offer you a cup of tea when you arrive and we will get comfortable. The first appointment is an opportunity to explore what brings you to therapy, what goals you have, and how we can work together to achieve those goals. Together we will develop a plan that fits your needs.